Work
The Burnout List
Frank Chimero spent some time (with help) looking at what parts of his burnout were on him and what parts were outside of his control. The result was this useful list of factors to be aware of that can influence the onset of burnout.
The Burnout List
Frank Chimero spent some time (with help) looking at what parts of his burnout were on him and what parts were outside of his control. The result was this useful list of factors to be aware of that can influence the onset of burnout.
10 things you can do to take care of yourself before work
As part of The Washington Post's series on self-care, they asked members of PayUp, their community dedicated to discussing gender disparity in the workplace, to share what they’ve build into their morning routines that helps center their minds and bodies for the day.
How to Beat Coding Frustration with Self-Compassion
April Wensel shares insights on how the practice of Self-Compassion can ease our struggles when tackling challenges when programming.
Jocelyn K. Glei
Jocelyn K. Glei helps people find more creativity and meaning in their daily work. Her articles focus on pragmatic ideas for working better, not faster or longer.
Staying fresh and avoiding burnout
Jen Looper's slides from her talk on preventing burnout hold some useful gems of insight.
The 6 Causes of Professional Burnout And How To Avoid Them
It's a word that gets thrown around often, especially among busy, working professionals. The truth, however, is that a busy schedule alone isn't enough to trigger professional burnout.
Taking Care of YOU
5 Self-Care Ideas for the Workplace
10 Self-Care Moves You Can Do at Your Desk
Do these to work smarter and healthier, not longer and harder.
Counter-Intuitive Break Ideas
Ideas for what to do to make the most of your small breaks during your work day.
The Lightning Bug Strategy
A deck of printable cards that asks what it would look like if we took a more positive approach to debugging.
Kinder To Do Lists
Beck Tench offers wisdom that can help us make our to do lists feel a bit less like we're being yelled at and setting ourselves up for failure.
LifeWork
Reclaim LifeWork protects time on your work calendar for personal events, enables you manage your schedule from one place, and defends your time for what matters.
Weekend Sabbatical
Take off the LAST weekend of every month as a sabbatical (Saturday and Sunday).